Courses in Omnialign
Neck and Back Pain Home Care
By Dr. Michael
About This Course
At-home movements to relieve neck and back pain—simple exercises you can do yourself.
Law of Movement: Muscles & Joints
About This Course
Move better, feel better—in minutes.
Law of Nourishment: Eating Made Simple
About This Course
A clear way to eat: real foods, easy portions, and simple swaps for steady energy and less inflammation.
Law of Sanitation: 6 Day Detox
About This Course
A simple 6-day reset to calm inflammation, boost energy, and get your gut and liver back on track.
Law of Recuperation: Relaxation
About This Course
Melt tension in minutes; feel steady again.
Heart & Metabolic Health
About This Course
Easy daily habits for heart health, steady blood sugar, and better energy—clear steps you can start today.
30 Days to a Disease Destroying Diet
By Dr. Michael Hecker, DC
About This Course
Simple anti-inflammatory eating: 30 days of real-food meals that reduce pain, steady mood, and keep you full.
30 Days to Better Posture - Full Program
About This Course
Fix posture from the inside out with simple moves and quick mindset habits—less pain, easier breathing, calmer, taller you.
30 Day Stress Reset - Full Program
By Dr. Michael Hecker
About This Course
Learn why stress builds up and how to release it with easy tools you can use today.